Aerial Fitness!

Aerial silk is a type of performance in which one or more artists perform aerial aerobics while hanging from a special fabric. Performers climbs the suspended fabric without the use of safety lines, and rely only on their training and skill to ensure safety.

They use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. Aerial silks may be used to fly through the air, striking poses and figures while flying.

Aerial Silk is a program that facilitates a naturally explorative, active, unselfconscious atmosphere for all ages by angaging them in creative exercise and compelling movement teavhing kids and adults important focus, agility and the ability to move in rhythm.