Showing posts with label fun. Show all posts
Showing posts with label fun. Show all posts

Tuesday, March 20, 2012

The Power of Multiple Martial Arts!



George Giovanis:
He started boxing at the young age of 12 where he became a member of Rhode Island Boxing.  This east coast gym was the home of legendary five time world champion Vinny Pazienza.  During his many years training, George learned the importance of belonging to a gym environment, acquired the discipline to excel and experience to teach. 
  
As time passed, George’s interests expanded into Kickboxing and Muay Thai.  He devoted many years to these sports and he fought out of the Sampalis Kickboxing Academy where he helped train professional fighters.  In his spare time, George also made three feature films that went on to screen at various film festivals and win many accolades by critics and judges alike.  

He moved to California in search of the sun and the pursuits of all his passions.  He happily works at XTC Gym.  George loves to see his students mature, hour by hour and week by week - while they achieve their own personal fitness goals, and gain the knowledge of personal protection.

Monday, March 5, 2012


Happiness starts with a healthy body!

              
   Happiness is an important part of life-no less than anger, sadness, and fear.  It begins with life itself: what mother does not recognize the look of happiness on the face of her newborn? Human beings are wired with an innate, neurological potential for happiness, but whether this potential eventually becomes a reality depends on how we choose to live our lives.  In other words, happiness isn’t an accident, and it isn’t a gift from other sources- it is the gift you give yourself!
                 
                  If you are like the majority of the population, you are far too passive when it comes to experiencing happiness.  You wait for it to find you instead of exercising your right to pursue it.  It is because most people are passive when it comes to happiness that happiness seems so elusive!  Face it: We live in a proactive world, people don’t wait for freedom- they fight for it.  Wealth is no longer something you inherit- you can create it.
                
                 People are living longer now days.  Why? Because we are learning that we can improve the  quality of our life through the everyday choices we make.     Being healthy and staying in shape does not come in a bottle any more.  You need to make a conscious decision to be active and exercise regularly at least 30 minutes a day five days a week.  Jump on the XTC wagon and  make the best decision of your life and see how fulfilling and happy your life will be when you are healthy and active.