Monday, March 26, 2012

How Do You Deal With the Loss of a Loved One!?


Recently, I heard the sad news about a friend's 17 year old son committing suicide, followed by a dear client's  father passing, but it did not stop there, another dear friend's mentor lost his life. How can we handle situations like these? Simple: forge closer ties to those around you.
The vast majority of benefit that people find in the aftermath of misfortune comes from their interpersonal relationships-their connections to other people.  People end up forging closer ties to those around them. How do they do that:

  • When loved ones offer you support, accept it with appreciation instead of pushing it away.  There is no time for foolish pride which only keeps people at a distance.  People want to help, so let them.  And, always remember to say "thanks."
  • When others offer compassion and empathy, respond in kind.  Remember: you are not the only one in the world hurting in some way.  People need you as much as you need them.
  • Discover the kindness of strangers.  Friends often start out as strangers who want to help and the relationship evolves from there.  If you turn away kindness, you offend the person on the other end.

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